With the blink of an eye, the first month of the year has passed. How close are you to achieving your goals to improve your health? If you haven’t started yet, don’t worry. February is a nationally dedicated month to focus on your heart health, and what better way to start your journey to improve your health than with of one the most vital organs in your body?
This month is the traditional time in countries around the world to celebrate sharing love. But the connection with hearts and love doesn’t stop on February 14. February is American Heart Month, and the whole month is dedicated to heart health awareness.
The Equality Health Walk-in Clinic and Bashas’ Food City celebrated American Heart Month with a healthy cooking event featuring Chef Chacón. The free event took place on Saturday, February 8 at 1 p.m. inside Food City located at 9020 W. Thomas Rd. in Phoenix. Watch the Healthy Heart Cooking Demo here.