In February’s Cafecito Time con Equality Health, Equality Health Nurse Practitioner, Livia Arevalo, joined us to talk about how to keep a healthy – and happy – heart.
During January’s Cafecito Time con Equality Health, we talked about healthy New Year resolutions like walking and exercising every day, eating healthy foods and taking care of your overall well-being too!
In December’s Cafecito Time con Equality Health we talked about how to keep a positive attitude. We provided information and resources about what we can do to help ourselves, our family members and our friends reach a positive way of thinking and improve our well-being.
Joe Farrell, Center Back for the Phoenix Rising FC, joined us during our Healthy Fall Festival for a kid-friendly virtual soccer demonstration. Joe shared several soccer drills and answered questions about what it takes to become a champion.
The holidays are finally here but don’t let COVID-19 dampen your holiday spirit! In our November 19 Cafecito Time con Equality Health, we talked about fun tips and creative ways to keep holiday traditions alive while complying with CDC guidelines to keep you and your family safe.
Domestic violence is a serious social problem and a national concern with significant negative impacts on individuals and our communities.
Unfortunately, many of us or someone we know has been affected by breast cancer. As part of the Cafecito Time con Equality Health webinar series, Equality Health presented an online conversation to help support and encourage others who are facing breast cancer, and shared Monica’s personal journey to recovery.
Get prepared for your doctor’s visit, whether it’s an in-office or a virtual telehealth visit! Watch our fourth Cafecito Time con Equality Health webinar to better to make the best of your next doctor’s visit.
If you are feeling worried or overwhelmed from the pandemic, watch the second webinar “Staying Calm During the COVID-19 Pandemic” in our Managing Your Health & Emotional Well-being During the COVID-19 Pandemic series with guest presenter Dr. David Guerrero. This webinar series is designed especially for Californians who are 65 years and older.
As COVID-19 cases throughout California continue to surge, knowing what you can do to help keep yourself and your family safe is critical. In response, Equality Health is providing a three-part webinar series, designed especially for those who are 65 years and older, to address what you can do now the help manage your health during the pandemic, the effect of COVID-19 on those with chronic conditions, and the impact of COVID-19 on mental health.