If you are a woman, this is your month! May is not only a time to honor the women who have made a wonderful difference in your life, it’s also when Women’s Health Week happens. This means it’s time to take care of you. The best way to start is with a well-woman exam.
In this segment, our guest Rosiane Liddi, Certified Fitness Trainer and Nutritionist with LatinaStrong talks with host Maria Rebozo-La Pine about how women can work healthy habits into their daily routine and reminds us that good health starts at home!